The best books about pregnancy
There are many books on pregnancy on the market, and below you will find some of my favorites along with links to their purchase access.
As any pregnant mother will tell you that these guides are designed to make sure that everything is in order and that your pregnancy is on its way. If you are interested in understanding how your unborn child develops every week, or you want to know what is actually happening with changes in your own body, than these books can be excellent resources along the way.
Read these reviews of the best books about pregnancy and choose one or two guides who will go with you on their way from conception through labor and, ultimately, greeting in childbirth!
What to expect when you expect the 4th edition of Heidi Murkoff and Sharon Mazel
Perennial New York Times bestseller and one of USA today 25 most important books. It is read by more than 90% of pregnant women who read a book about pregnancy. Thanks to a new look, a new perspective and a friendlier voice than ever. Filled with relevant information that reflects not only what is newborn during pregnancy, but also for pregnant women. Detailed weekly section of the development of the fetus in the monthly chapters, an expanded chapter on the preliminary concept and a completely new on the transfer of multiples. Crowded with hints, helpful hints and humor (the best friend of a pregnant woman), this new edition is more accessible and easier to use than ever before.
New active birth of Janet Balaskas
A pregnancy book that allows you to have the active birth that you want. With this book, you can learn to develop all the resources of your body to cope with the instinctive experience of childbirth. Fully updated and updated with new information - including birth and recovery after birth. He offers prenatal and postnatal exercises with step-by-step photos. It provides a detailed section covering all aspects of active birth at home and in the hospital.
Birth stories from Katrina O & B.;
Tell other women about childbirth with this book about pregnancy, which tells you that this is so. From natural birth at home to unexpected birth in the open air to planned cesarean til these touching personal and funny stories illustrate how the method of coming is less important than the love that the child finds when he finally arrives.
The mother of all books about pregnancy: the definitive guide to conception, birth and everything that is between Ann Douglas
The final guide to conception, birth and everything that happens. Unlike all other bosses telling about themselves, this funny, interesting guide gives parents all the facts on such hot topics as pain relief during childbirth, episiotomy and circumcision, and gives them the opportunity to make an informed personal choice. It is packed with tools that you will not find anywhere else, including:
Up Duff by Kaz Cooke
This biblical pregnancy gives you a low rate of pregnancy and childbirth. A lot of factual information about the growth of babies, about what to expect, etc. Absolutely cheerful.
Mayo Clinic Guide to Mayo Clinic Healthy Pregnancy
Expectant mothers who are looking for accurate and accurate information from a reputable source will appreciate this pregnancy guide from the famous Mayo Clinic. weekly child development reports, records of how dozens of previous health conditions (such as HIV and diabetes can affect pregnancy), skin care tips for side effects, such as nausea and back pain, side panels that explain the difference between identical and fraternal twins, etc. diagrams that indicate how to handle “unpleasant signs and symptoms” during each three-week period. Another stellar feature is the impartial “Decision Guide” book series that helps parents make these tough (and even guilty) choices about breastfeeding, circumcision, and whether they will return to work.
Pregnancy Bible from Dr. Ann Deans
This book of pregnancy provides practical and encouraging recommendations during pregnancy. Written by a team of specialists, filled with everything that parents need to know about the optimal environment for a developing child and the protection of the mother. The book contains special folding sections for each of the trimesters and the process of childbirth, weekly images of a developing child, sympathetically illustrated chapters on all aspects of prenatal care, labor training, experience of delivering and caring for a newborn, as well as complete reference sections on treatment and procedures like during pregnancy, and in the postpartum period.
Concept, pregnancy and the birth of Dr. Miriam Stoppard
A comprehensive guide to pregnancy in everything - from conception to birth. Widely accepted as the definitive guide to pregnancy and childbirth. Awesome photography and information covers the latest events in the field of pregnancy and childbirth, starting with current research on how your levels can affect your unborn baby to events during the birth of your baby. Miriam Stoppard, MD is one of the most popular medical figures today and has published over 40 items. ,
Feed Bumpa Lisa Neil
A pregnancy book that clearly describes nutrition for pregnant women. Divided chronologically into pre-concept, first, second and third trimesters and postpartum / breastfeeding. Provide women with all the information they need about their own and unborn children, and the best way to carry them out. Tried and corrected medications for common complaints, such as morning sickness and heartburn, as well as more than 100 easy-to-use and absolutely delicious recipes. This is an indispensable resource for all women who want to maximize their health of unborn children and their own, through what they eat.
Laughter laughs: The naked truth about Jenny McCarthy’s pregnancy
McCarthy applies it in his face and blue humor to the topic of pregnancy and childbirth in this little fun. She reads her journey to motherhood with full dedication; discussing topics that these other books tend to treat too carefully, such as enemas, pubic hair growth and gender in the ninth month. Women who find these topics too embarrassing to educate now have the opportunity to read about them in a frank and open discussion. Like a woven girlfriend, McCarthy brings you in and makes you laugh; There is a certain comfort in understanding that even a sex symbol gets stretch marks and balloons up to 200 pounds during pregnancy.
Binding with your punch by Dr. Miriam Stoppard
Handbook of love for a child before birth. Provides tips and advice on how to fall in love with a child before birth. Creating this special relationship with a child begins before birth. Forming a close, early connection can make a real difference to the well-being of your child, your feelings as a parent, and creating a favorable environment for when the child comes. modern research with enlightened and compassionate wisdom explains why mother and child attachment is so important. Learn to understand and cherish your unborn child. This book will take you through this extra time: from the first hearing of your child to the first magic day after birth.
Bible Pregnancy: Your Complete Guide to Pregnancy and Early Parenting: Joan Stone MD, Kate Eddleman MD
Pregnancy Bible covers the entire sequence of embryo development in the womb of the week. Full-color photography with many full-size photos that are reproduced in ultramodern shots. Written in an easily understood style that first-class parents will especially like. With a circulation of 300,000 copies, this is the most attractive and complete guide to this important event for parents. of life. Includes authoritative information about recent events affecting the well-being of the expectant mother and her child. In particular, they include:
- New CDC Mercury and Fish Recommendations
- Update on screening for occipital transparency
- Update on screening for genetic disorders
- Update on loss rates after amniocentesis
- New information on 3D / 4D ultrasound
- Recent trends in cesarean "on demand"
- Down syndrome screening update.
The Natural Way to Better Pregnancy by Naish & Roberts
Easy to use manual for pregnancy and pregnancy care. Did you know that the food you eat, the environment in which you live, and the lifestyle you spend a few months before conceiving a child, can significantly affect the well-being of your child? Preventive health care, as stated in this book, can prevent miscarriage, premature and stillbirths, congenital anomalies, and has a success rate of over 80% in the treatment of infertility. Did you know that by following your simple principles, you can actively help ensure that your child is happy and sick, will not suffer from colic, feeding problems or other common diseases and will be less susceptible to allergies, asthma or behavioral problems? A complete, easy-to-use preventative health guide for expectant parents. Written by a Naturopath, herbalist, hypnotherapist and best-selling author, who runs only the Australian clinic that helps people conceive healthy and healthy children.
The Complete Book on Pregnancy and Birth by Sheila Kitzinger
One of the most famous British authors on the sociological and anthropological aspects of birth, breastfeeding and early parenthood. This book leads readers who are looking for opportunities for childbirth targeting women through the recently explored alternatives now available. five main sections: “Early weeks”, “Physical and emotional changes”, “Waiting for birth”, “Birth of a child”, “You and your newborn”, “Information about what mothers need to know”, starting with ways to navigate the technical the landscape of hospital births, the personal choice of the birth of water home. Encourages readers to build a birth plan, create their own space and choose an effective companion for childbirth. With revised applications and 300 updated photos, drawings and diagrams, this guide is a valuable resource for everyone.
Marjorie Greenfield Pregnant Women Workbook
Dr. Marjorie Greenfield relies on her experience as an obstetrician and a working mother and more than a hundred interviews with mothers, ranging from factory workers to high-level lawyers, to create a unique resource for working women. This updated guide covers all the items you expect to find in a reputable pregnancy book. a plus Issues of particular concern to 60-80 percent of women who take up jobs during pregnancy:
- Is my workplace safe for my developing child?
- When should I tell my employer what I expect?
- How can I cope with the discomfort of pregnancy when I need to work?
- What laws will protect me when I take a vacation?
The 100 most healthy foods you need to eat during pregnancy: the amazing, unbiased truth about foods you should eat during pregnancy, but probably not from Jonny Bowden PH.DCNS, Allison Tannis MS
Eat the best products for the development of your child! Nutrition is never more critical than during pregnancy. What you decide to put on a plate affects the health of your baby, not only in the uterus, but for many years. Drawing on recent nutritional research, this guide debunks the myths about pregnancy and reveals a number of amazing foods that are superfoods for expectant mothers. This one-of-a-kind nutrition reference guide is also packed with useful quick-binding diagrams and side panels that highlight healthy (but no less tasty!) Substitutes for commonly consumed foods, such as ice cream and potato chips. You will also find the most advanced research on pregnancy dilemmas, such as how to get more omega-3 from fish in your diet, while avoiding mercury. Its nutrition for pregnant women has become easier!
Babycare Before Birth by Zita West
A book about pregnancy that shares the wisdom of a fertility expert and midwife. By combining exciting new studies that show during pregnancy, a woman can make a significant contribution to the development of her unborn child, well-being, development and a comprehensive future, making small adjustments to her diet and lifestyle, this amazing book explains how to give your child the best start in of life.
What to expect: eat well when you expect from Heidi Murkoff
Provides expectant mothers with a realistic approach to healthy and tasty navigation after nine months of pregnancy - at home, in the office, on vacation, in restaurants. Careful chapters deal with nutrition, weight gain, food safety, the postpartum diet and how to eat when trying to conceive again. 150 modern, tasty and healthy recipes that are well fed mother and child, take little time to prepare, and are sensitive to nausea. Comes with an easy, reader-friendly sound, providing the latest information.
What to expect before you expect from Heidi Murkoff
In the same fresh, modern voice that made the 4th edition What to expect when you expect so successful, Murkoff explains why and where you get a ready body for pregnancy, including pregnancy, for both moms and dads. Filled with information about exercise, diet, identifying ovulation, lifestyle, workplace and insurance changes, you will want to consider how to keep your relationship strong when you are constantly focused on the child. There are tips for older couples; when to ask for help from a fertility specialist, including newer medications and procedures for fertility, plus a complete fertility planning plan.
Food for pregnant women: a basic nutrition guide and cookbook for today's mothers — to-be Katherine Jones, Rose Ann Hudson
A volume that combines both recipes and nutritional recommendations aimed specifically at the expectant mother. Balancing optimal and unnecessary weight gain with essential dietary requirements for a healthy lifestyle. Solves the requirements of diabetic, vegetarian and vegetarian diets. The chapter is devoted to a vegetarian diet. Each section contains recommended storeroom items for recipes. Fully utilizes convenience and semi-prepared ingredients to ensure simple but neat dishes. Recommendations for vitamins, hazards and health goals. Each recipe is preceded by a nutritional goal for the child and the mother, and then tips for cooking, storage, health, special diets, as well as complete food ideas, variations and approximate food content.
Natural Pregnancy Book: Herbs, Nutrition, and Other Holistic Choices by Aviva Jill Romm MD
Reading this book is like having a personal herbalist and midwife by your side. One of the first books to study botanical medicine and pregnancy. Follow the journey of a woman from conception to birth, paying particular attention to natural health. Describes herbs that can promote and support a healthy pregnancy (along with those that you should avoid during your term) and the basics of a healthy diet with an emphasis on natural products. A complete guide for a woman who assumes a safe pregnancy without technological intervention, as expected by nature.
