Female or vaginal care is very important for all women, especially from the time they reach menstruation. Proper female hygiene helps protect young women and older women from any risk of infection, which can be expressed by itching, redness and irritation. The usual women's care products recommended by doctors are presented in the form of women's laundry, purses, women's wipes, women's sprays and vaginal creams. But in earlier times, when women still lacked education regarding proper feminine hygiene, they use ordinary soaps, which claim to be the best anti-bacterial soap for the whole body. Yes, it may be true that antibacterial soaps are effective bacteria and bacteria, but this does not apply to your sensitive area, which is the vagina.
The products used to care for the vagina are completely different from those used for the body. This is primarily due to the difference in ph level of the vagina compared with the skin. The vagina is very sensitive. It is even safer to use only soap for cleaning instead of soap and water, because it disables the ph balance of the vagina, making it vulnerable to infection and other diseases in the area. Thus, women are advised to use specialized vaginal care products that contain the ph balance of the vagina and at the same time make you feel clean and fresh. Regular leaching of your vagina should be observed twice a day, which means once in the morning and the other before bedtime.
And during the menstrual cycle it is best to wash out more often. And to avoid itching and unpleasant smell, change your wipes at least every two to three hours. Do not wait until your pads are filled before the change, as this prolongs the effect of the vagina on the infection and unpleasant smell. And when your periods are already slowly decreasing from about the fourth to the sixth day, it is better to use panty liners. There is a general notice that panty pads are harmful to the ph balance of the vagina, which is partly true and partly false. This is because the panty liners themselves are not harmful. And to avoid the risk of irritation in the vagina, change your liners as often as you change wipes. In addition, it is best to use liners and wipes that are odorless, because the smell can be produced by placing certain chemicals in the pillows that can irritate your vagina.
Be careful when you urinate. As you know, the vagina is washed when you urinate. And the wrong way to flush out urine residues from your vagina can cause vaginal infections and urinary tract infections. So, the best and right way to erase it is to use women's napkins or soft, smooth and colorless fabrics. Do not rub it into the vagina. Best of all, if you just gently wet the wet parts. Fluids will be absorbed by the wipes or tissues that you use. As soon as you wipe it off with a damp cloth, follow it with a clean and dry cloth or even better, but with a soft cloth.
Do not allow your vagina to become wet and unclean, especially after urinating and stool. Wet areas are highly susceptible to infections such as Candidiasis and yeast infection, which is marked as a disease in which vaginal discharge of a yellowish color with the smell of fish occurs. It also creates an itchy sensation in the vaginal area. This is just one of many possible infections that can cause the vagina with improper hygiene.
In addition, regularly checking your OB-GYNE will help you in proper care of your reproductive health. A woman should begin an examination with OB-GYNE, especially after her first sexual experience, and if she is in contact with several sexual partners. This is necessary to help you understand what you need to do and do not belong to your sex life.
And one of the most important procedures that a woman should have annually is a smear with dad, where the doctor inserts a mirror through the vagina in order to have a wider and clearer appearance of the cervix. And then, the doctor will scrape some vaginal tissue samples that will be tested for any infection or illness. And among the common diseases in all countries now there are diseases such as sexual desire, such as HIV and AIDS; and cervical cancer caused by human papillomavirus or HPV.
And with human awareness and intelligence, a vaccine for cervical cancer is already offered to women from the age of 9 to 50 years. Knowing the needs of your own body can help you in a better life. And for women, vaginal care is of great importance because it is associated with one of the weakest and most vulnerable moments of their health as a woman and as a mother. Simple self-awareness can ultimately lead to physical fitness and a healthy lifestyle.
